Medifast Overview
Effectiveness:
Safety:
Value:
Guarantee:
Best Price:
Safety:
Value:
Guarantee:
Best Price:
6.9/10
7.8/10
7.3/10
No
$300
7.8/10
7.3/10
No
$300
How is Medifast Unique?
Medifast is a weight loss program with different meal options including shakes, bars, soups, and puddings. Medifast claims users lose an average of 2-5 pounds per week. The Medifast program is based on a healthy diet as are many other diet programs on the market today.Is Medifast Safe?
Medifast is safe because it promotes eating meals low in fat and calories. Medifast also encourages eating smaller meals more frequently throughout the day. Because users can choose from different meal options the risk of eating something that will cause side effects is decreased.
Medifast Pros
- Varied programs for men, women, and diabetics
- Healthy meal options
- Smaller moderated meal proportions
Medifast Cons
- Difficult to follow strict program
- Expensive - $300 per month
- Users may not like meal options
Is Medifast Worth Trying?
Medifast is based on the quality weight loss principle of eating healthy. They claim that thousands of doctors back the Medifast program, but any doctor will recommend users eating a healthy diet. I completely agree with users eating healthy, however, I don't feel you need to burn a hole in both pockets to eat a healthy diet. Plenty of diets exist for free, and they also require less effort.
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